Workout Wednesday | Technique with Ato Boldon

Workout Wednesday | Technique with Ato Boldon

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Check out my profile on Like A Pro where I am sharing unfiltered stories and the gear that I use and love. Follow me: Instagram: Twitter: Facebook: Snapchat: @tashahastings08 Check out my blog and calendar updates

Workout Wednesday | Anything Fast Dies by Sitting on the Ground

I spent some time down in sunny Florida to get some work in with my consultant, Ato Boldon. Check out how we switch things up, and get very specific as the outd

Behind The Scenes With Khalifa St. Fort

We talk to Khalifa St. Fort and coach Ato Bolden about their preparations for the Adidas Grand Prix this Saturday.

IAAF Inside Athletics | Usain Bolt | Season 03 | Episode 13

Watch exclusive interviews with athletics superstar Usain Bolt, the world record holder in the men's 100m, men's 200m, and men's 4x100m relay. Bolt has 11 World

Workout Wednesday: Furman Elite Ks and Hill Repeats

It's the first time Furman Elite is getting back on the track since the end of the track season, and as Coach Gary puts it -- he wants to a lob up a bit of a so

Tea Time | How much does it cost to be a world class athlete?

Things can rack up really quickly when you're training for the season. In this video, I talk about some of the expenses that you may incur while training in a s

Workout Wednesday: Portland Women Fartlek

Fartlek workout with the University of Portland women's cross country team. Website: Subscribe: Get the FloSpor

Workout Wednesday: Natasha Hastings 6x500m

Two-time Olympic gold medalist Natasha Hastings crushes a tough 6x500m strength workout with her training group in Round Rock, Texas.

Workout Wednesday: Andre De Grasse & Chijindu Ujah Sprint Work

FloTrack took a trip out to Phoenix, Arizona to check out the ALTIS training group get in a pre-season workout with Andre De Grasse and Chijindu Ujah. Websit

Millrose Games

I can't put into words what it's like to compete in New York. I am forever and always a NYC girl! Hope you guys enjoy!! ❤️🗽 Check out my profile on Like

Tea Time with Takyla

Check out my profile on Like A Pro where I am sharing unfiltered stories and the gear that I use and love. Follow me: Instagram: http://

Workout Wednesday: Trey Cunningham Hurdle Training

Hurdle work with Florida State All-American Trey Cunningham. Website: Subscribe: Get the FloSports iOS app: htt

Brussels | We're Famous

Check out my profile on Like A Pro  where I am sharing unfiltered stories and the gear that I use and love. Follow me: Instagram: http:/

Workout Wednesday: Grant Holloway Does Three Workouts In One Session

World leader in both the 60m and 60m hurdles, Grant Holloway, had a busy day back home in Gainesville, Florida earlier this month. Workouts: - Starts/Block Work

Workout Wednesday: Olympians Marvin Bracy & Nickel Ashmeade

In the Florida heat these two men throw down a brutal workout. Marvin Bracy & Nickel Ashmeade in #WorkoutWednesday:

USATF Outdoor National Championships

Check out some of the behind the scenes at nationals this past weekend. Friends seen in this video: Michael Tinsley Tyson

The Birth of Born 2 Do It

Inside look at the Born 2 Do It track club with founder Ato Boldon and his athletes Khalifa St. Fort, Sarah Wollaston, and Brianna Williams. Website: http://mi

Workout Wednesday: Nick Willis, Will Leer, and Maverick Darling in Flagstaff

Olympic Silver Medalist Nick Willis, bearded master Will Leer, and their young Padawan Maverick Darling hit NAU's SkyDome for a high altitude workout. Workout:

Workout Wednesday: Alexis Duncan World Juniors Prep

Workout: Event Run -Hurdle Drills -Broken up First 4 and Last 4 Hurdles
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