How to Run a Fast 5K: 3 Key Workouts You Need to Do

How to Run a Fast 5K: 3 Key Workouts You Need to Do

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Learning how to run a fast 5K is absolutely possible, especially if you implement these 3 key workouts into your training regimen. Special thanks to Coach Mike Olzinksi (@mikey.olz12 on Instagram) for sharing his knowledge and making us all that little bit faster. Stay tuned for more videos from Coach Mike on our channel in the weeks and months ahead! TRY our Training Club for FREE - Complete training programs with daily videos and coaching support! http://bit.ly/2OU1ppl Then, download our FREE mobile app with all our training content! http://bit.ly/2PiDvUv Instagram: http://bit.ly/2ALU5XV Facebook: http://bit.ly/2PhPZfk

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