Discover hurdle specific warm up drills from University of Arkansas Assistant Coach, Doug Case. The Overbacks and Side Steps work on keeping hips high and driving the knees up. These exercises will allow your athletes to clear the hurdles with more confidence and speed. For information on purchasing this DVD, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Track-Field/Arkansas-Track-and-Field-Presents-Common-Errors-and-Corrections-Mens-Hurdles_TD-04249B.html?mv_source=youtube For more information on additional Track & Field DVDs, go to: http://www.championshipproductions.com/cgi-bin/champ/track-and-field-dvds-videos.html?mv_source=youtube
Aries Merritt, the 110m hurdles world record holder, and his coach Andreas Behm show us how a hurdler should warm up for a meeting.
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For your more advanced athletes, Hurdle Hops are an excellent way to develop power, speed and reaction time. Watch and learn from Nat Page, Georgia Tech Hurdles
For information on purchasing this entire video, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Track-Field/Arkansas-Track-and-Field-Presents-Com
In this video for developing speed for all ages, it will discuss several sprint drills to better sprinting mechanics, as well as teaching runners to apply focus
Hurdles Drills by Alec Holler Starring Craig James
For information on purchasing this entire video, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Track-Field/Curriculum-Guide-for-the-Hurdles_TD-0
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Learn how to stabilize your self-confidence in sports with Dr. Patrick Cohn, Master Mental Game Coach to Pro Athletes at http://www.peaksports.com/. Dr. Cohn h
Felix Sanchez (DOM) wins the 110m men's hurdles gold medal in the Olympic Stadium at the London 2012 Olympic Games (6 August). Sanchez was followed by Michael
March 23, 2019 - Five Step into a speedy race rhythm 3 (9 hurdles at 36 inches) spacing (30/32/34/35/24/25/26/27 feet) rhythm 5/5/5/5/3/3/3/3 Followed it up
Health & Fitness Expert, Aliesa George http://www.centerworks.com This video shows you a quick and easy exercise you can practice almost anywhere to help streng
For information on purchasing this entire video, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Track-Field/Championship-Speed-and-Power-Drills-H
A fun drill for athletes to use to practice their jumping technique is the “Circle Pops Drill” from University of Arkansas assistant coach, Travis Geopfert.
Get all the tools you need to improve your hurdles PR! Hurdles coach Elisha Brewer has 8 years of experience at Kansas and she has developed 14 All-Americans. E
An expert in teaching the hurdles, Doug Case, gives you some approach drills to prepare your runners for the first hurdle. This will help your athletes judge th
In this video for developing speed for all ages, it will discuss several drills to assist you in teaching acceleration. Subscribe: https://www.youtube.com/user
The USA's Aries Merritt wins the gold medal in the men's 110m hurdles event at the London 2012 Olympic Games (8 August). Merritt was followed by his compatriot
🔥TOP 5 Advanced Speed Hacks🔥 https://www.youtube.com/watch?v=veGtNyjNpYc ► Instagram: https://www.instagram.com/goluremi/ ★ SNAP : https://www.snapch