– This is how you sleep better | Professor Matthew Walker | SVT/TV 2/Skavlan

– This is how you sleep better | Professor Matthew Walker | SVT/TV 2/Skavlan

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Sleep scientist and professor Matthew Walker explains how you can sleep better in this interview with Scandinavian talk show Skavlan. Also present in the studio are artist Aurora, Eurovision contestant John Lundvik and author Caitlin Moran. More Skavlan Twitter: http://twitter.com/skavlantvshow Facebook: http://facebook.com/skavlantalkshow Instagram: http://instagram.com/skavlantvshow

Matthew Walker: "Why Sleep Matters" | Talks at Google

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastat

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Understanding "How do I Sleep Better" | Dr. Vyga Kaufmann | TEDxBoulder

Have we all thought that we could sleep better? Can we solve sleep? Dr. Vyga Kaufmann discusses just what sleep disorders are and what tools you have to sleep b

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Bill Gates gets interviewed and plays chess against Magnus Carlsen | SVT/NRK/Skavlan

Interview from 2014 with Bill Gates. More Skavlan Twitter: http://twitter.com/skavlantvshow Facebook: http://facebook.com/skavlantalkshow Instagram: http://in

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The New Science of Sleep and Dreams | Professor Matthew Walker

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastat

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– The Romans celebrated rape | Interview with Dame Mary Beard | SVT/TV 2/Skavlan

Historian Dame Mary Beard talks about how history has treated women in this interview with Scandinavian talk show Skavlan. Also present in the studio are foot

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HOW to get more quality sleep | (Science of Sleep Pt 2)

We all know that we should get more sleep, but we get stuck on the "how." Here we look at how to get more quality sleep with some basic yet powerful technique

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How To Trick Your Brain Into Falling Asleep | Jim Donovan | TEDxYoungstown

Jim Donovan M.Ed. is a professional musician, Assistant Professor at Saint Francis University and TEDx speaker. His mission is to share the healing power of mus

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Joe Rogan - Sleep Expert on Insomnia

Joe Rogan and Matthew Walker on insomnia.

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How lack of sleep affects health and tips for a good night's rest

Nearly two-thirds of Americans do not get a full eight hours of sleep per night. Now, researcher Matthew Walker is sounding the alarm about what he calls "the s

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Charles Manson follower Dianne Lake tells her story | SVT/TV 2/Skavlan

Dianne Lake began following notorious cult leader Charles Manson when she was a young teenager. Hear her story in Scandinavian talk show Skavlan. More Skavlan

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Sleep-Engineering: Improve Your Life By Manipulating Your Sleep | Penny Lewis | TEDxGrandRapids

We spend 1/3rd of our life asleep, which suggests it is doing something very important. But, what is all of this for? And why does every animal species appear t

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Susan Cain explains why introverts are underrated | SVT/TV 2/Skavlan

The author and lawyer speaks about extroverts and introverts and the power of the latter. More Skavlan Twitter: http://twitter.com/skavlantvshow Facebook: htt

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Why Sleep is More Important Than Diet | Shawn Stevenson on Health Theory

Shawn Stevenson, host of The Model Health Show and author of Sleep Smarter, joins Tom to discuss why sleep is necessary, how a lack of sleep impacts your every

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Life advice from Sadhguru: – Live each moment as if it were your last | SVT/TV 2/Skavlan

Watch Indian yogi Sadhguru offer advice on how to maximize your time on earth in this interview with Scandinavian talk show Skavlan. Also present in the studio

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The Mysteries of Sleep, Prof. Matthew P. Walker

We spend one third of our lives asleep, yet doctors and scientists still have no complete understanding as to why. It is one of the great scientific mysteries.

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Sleep is your superpower | Matt Walker

Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of sl

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A Sleep Expert Shares How You Can Get a Better Night's Rest | This Morning

Subscribe now for more! http://bit.ly/1JM41yF Professor Matthew Walker believes we’re in the midst of a “sleep loss epidemic” and that the general public

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Director Colin Nutley on coming to Sweden: – A nightmare! | SVT/TV 2/Skavlan

The Änglagård director ended up with a Swedish family, but his first impression of the country was far from pleasant. More Skavlan Twitter: http://twitter.c

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Matthew Walker Busts Sleep Myths | Why We Sleep

Watch more, How To Improve Your Sleep with Matthew Walker: https://youtu.be/lRp5AC9W_F8 Does counting sheep help? 00:12 Does eating cheese before bed affect yo

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WHAT HAPPENS WHEN YOU SLEEP? - Matthew Walker | London Real

2020 SUMMIT TICKETS: https://londonreal.tv/summit/ NEW MASTERCLASS EACH WEEK: http://londonreal.tv/masterclass-yt Matthew Walker is an award winning Professo

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