Training on the Treadmill: Good or Bad for Your Running?

Training on the Treadmill: Good or Bad for Your Running?

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Is training on the treadmill good or bad for you as a runner? Should you train on the treadmill and race on the road? COACHING & TRAINING PLANS Visit or email me at FOLLOW Website: Instagram - Facebook - Strava - RECOMMENDED GEAR Trail shoes: Hoka One One Challenger ATR 3: Hoka One One Speedgoat: Road shoes: Hoka One One Clifton 3: Hoka One One Clayton: Hoka One One Tracer: Hydration gear: Nathan Vapour Air Hydration vest: Nathan Speed Draw Plus Insulated Handheld: Nathan Vaporkrar Waistpak: Nathan ExoShot Soft Flask: Poles: Leki Micro trail Pro: GPS watch: Garmin Fenix 3HR: Garmin 920XT: Camera:Canon G7X:

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3 Reasons You Should Run in the Morning

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Tyler Andrews runs World Record Treadmill 10k (29:06)

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