You're probably running all wrong

You're probably running all wrong

best iptv IPTV Private Server + IKS 1 Year No Monlthy Fees

Researches reveal the best ways to run without generating long-term injury. Read more: FACEBOOK: TWITTER: INSTAGRAM: TUMBLR:

How To Run: DOs & DON'Ts

Evolutionary biology professor Daniel Lieberman, whose studies are the scientific backbone for Chris McDougall's BORN TO RUN, gives five pointers on how he thin

Moses Mosop (Kenya) Running technique / Looptechniek

Published by Posecoach Nederland Jacky Ledeboer, Moses Mosop 1985 is one of the fastest runners on the marathon. In 2011 he finished Bo

Giant shipworm just gave scientists new clues about some of the weirdest life forms on Earth

Scientists are taking a closer look at this weird worm-like animal for the first time. Check out what they have discovered. Read more: http://www.businessinsid

Most Tech Advanced Sneakers? muic:

The 5 workouts that burn the most calories in an hour

Sometimes there isn't enough time in the day for a full workout. If you don't have much time to hit the gym after work, try one of these workouts that are guara


This video demonstrates good and bad running posture. See the full coaching page: Access all of NYRR's free resources at runningstart.nyr

Viral Optical Illusion Creates Infinite Chocolate

A popular illusion online has started to make the rounds again on Facebook, and it has people scratching their hands. The trick involves taking one giant chocol

Apprendre les bases d'une bonne foulée | Running

Cette vidéo vous propose d'apprendre les bases d'une bonne foulée. Il s'agit de la deuxième vidéo du chapitre "Connaitre les techniques de base" de ce prog

A mathematician explains infinity

Infinity is an elusive concept that can often be difficult to comprehend. In order to better define what infinity actually is, we brought in Eugenia Cheng, a ma

There's a disgusting amount of dust hidden in your carpets

Oriental rugs are a luxury item that often get neglected. Cleaners like Flat Rate Carpet make sure they don't lose their value. Read more: http://www.businessi

Haile Gebrselassie: Técnica y pisada para correr -

Haile Gebrselassie, uno de los mejores fondistas de la historia, en este video slow motion que muestra su pisada, apoyando con sobrepronación pero con el metat

8 Abs Exercises for Beginners to Get a Flat Stomach Fast

Do you dream about beautiful 6-pack? Stop dreaming! Yes, it might seem there are too many obstacles on your path. But you’re making it all a bit more difficul

Haunting Photos Reveal What Happens When A Golf Course Is Abandoned

Once a community staple in suburbs across America, the golf course is now a slowly dying breed. Over 800 golf courses have shuttered across the US in the past d

Ground Contact Landing and Push Off (Forward Running Tips)

Ground Contact Landing and Push Off

What A Baby Sees During Its First Year

Babies see the world differently. A child's vision doesn't fully mature until they're two years old. But the biggest changes happen within the first year. Tech

How To Run And Breathe Properly

Being able to breathe comfortably while you run feels next to IMPOSSIBLE, in the beginning. Learn how to run and breathe properly in this video. TRY our Train

What is the Pose Method of Running?

Known as a quick way to increase speed, the Pose Method of Running is also a guaranteed way to prevent running related injuries. It is used by sprinters and mar

How people who are color-blind see the world

The ability to distinguish between colors can be crucial when navigating through everyday lives. Color-blind people may have difficulties judging traffic lights

BOOST your running speed quickly! DO THIS!!!

Improve your dynamic endurance and intramuscular coordination. Shorten your ground contact times in order to run faster. Also check:

Running Form: The Mid-Foot Strike

The Mid-Foot Strike is a newer concept that has gained popularity in recent years. It's a surprisingly poorly defined area of running due to the lack of a stand
HomeAbout usContact