How much exercise is too much? | Tim Noakes | TEDxCapeTown

How much exercise is too much? | Tim Noakes | TEDxCapeTown

Best VPN Service
best iptv service IPTV Private Server + IKS 1 Year No Monlthy Fees
www.vidiohd.com

Tim Noakes: UCT Professor of Sports Science I am Tim Noakes, co-founder and executive director of the Sports Science Institute of SA, author, respected academic and A1 rated scientist. I am a Director of UCT/MRC Research Unit for Exercise Science and Sports Medicine, Department of Human Biology, Faculty of Health Science, University of Cape Town. I am also the Professor, Discovery Health Chair of Exercise and Sports Science, University of Cape Town. I have long been acknowledged as an expert in the field of sports and the science of physical exercise. My idea worth spreading to present at TEDxCapeTown 2012 is about having the right mindset to learn and achieve. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC

"The fitness patterns for conferring longevity and robust lifelong cardiovascular health are distinctly different from the patterns that develop peak performanc

www.vidiohd.com

How endurance athletes are using the power of the now | Ned Phillips | TEDxUWCSEA

Mind over Matter? Ned Phillips explains the idea of peak performance in what he calls ‘the power of now’. His entire career, he never realised the importanc

www.vidiohd.com

Pushing boundaries in personal fitness | Cabel McElderry | TEDxRedDeer

This talk was given at a local TEDx event, produced independently of the TED Conferences. Coming Soon! At 15 years old, Cabel McElderry was a skinny kid with c

www.vidiohd.com

Exercise and nutrition for middle-age and older individuals | Dr. Stella Volpe | TEDxSJU

This talk was given at a local TEDx event, produced independently of the TED Conferences. Professor and Chair of the Department of Nutrition Sciences at Drexel

www.vidiohd.com

Why some people find exercise harder than others | Emily Balcetis | TEDxNewYork

This talk was given at a local TEDx event, produced independently of the TED Conferences. Why do some people struggle more than others to keep off the pounds? S

www.vidiohd.com

The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)

This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman. In the spirit of ideas worth spreading, TEDx is a program of local, se

www.vidiohd.com

How to learn any language in six months | Chris Lonsdale | TEDxLingnanUniversity

Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB Chris Lonsdale is Managing Director of Chris Lonsdale & Associates, a company establish

www.vidiohd.com

High-intensity physical exercise will boost your health: Øivind Rognmo at TEDxTrondheim

Øivind Rognmo is a researcher at the Cardiac Exercise Research Group at the Norwegian University of Science and Technology. He and his team focus on understand

www.vidiohd.com

Why bodybuilding at age 93 is a great idea: Charles Eugster at TEDxZurich

Of the recent changes that the human race has experienced, the increasing population numbers are especially dramatic and worrying coupled with the frightening g

www.vidiohd.com

Winning The Mental Battle of Physical Fitness and Obesity | Ogie Shaw | TEDxSpokane

This talk was given at a local TEDx event, produced independently of the TED Conferences. Physical Fitness does not have to be complicated. There are psycholo

www.vidiohd.com

Don’t get hangry: feed your brain healthy food | Brad Bushman | TEDxColumbus

One of the two best predictors of success in life is self-control (the other is intelligence). Professor Brad Bushman has been studying human aggression for ove

www.vidiohd.com

The mindset to succeed: Prof Tim Noakes at TEDxCapeTownED

Prof. Tim Noakes is a co-founder and executive director of the Sports Science Institute of SA. He is an author, respected academic and A1 rated scientist and h

www.vidiohd.com

The food we were born to eat: John McDougall at TEDxFremont

www.tedxfremont.com What food habits do all great civilizations have in common? John McDougall suggests that starch-based diets are the foods humans were born t

www.vidiohd.com

The healing power of 1,000 miles of ultrarunning | Brian Thomas | TEDxSVSU

Dr. Thomas explores the effect of ultrarunning on persevering after loss. Dr. Brian Thomas is an Associate Professor of Sociology at Saginaw Valley State Unive

www.vidiohd.com

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr.

www.vidiohd.com

Sugar is Not a Treat | Jody Stanislaw | TEDxSunValley

Sugar is hiding everywhere in today's widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this ey

www.vidiohd.com

Find your athletic edge: Brendan Brazier at TEDxFremont

www.tedxfremont.com Former Ironman Brendan Brazier believes that excellent nutrition is the key factor in building and maintaining a highly competitive athletic

www.vidiohd.com

Natural Bodybuilding: Become the best version of yourself | Mischa Janiec | TEDxHSG

Mischa Janiec breaks the stereotypes of Natural Bodybuilding to describe how lifting weights helps people reach the best version of themselves. Namely through u

www.vidiohd.com

Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity

Mark Mattson is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hop

www.vidiohd.com

Diet and Exercise Makes You Fat | Jay Cardiello | TEDxWorthington

The diet and fitness industries are setup to focus on the effect, but not the root cause or why a person does what they do. Unlike other health related addictio

www.vidiohd.com
HomeAbout usContact