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Zen-heria

SPIDERMAN Workout Ft. Zen Heria

Watch as Chris Heria makes a fun Spiderman workout and obstacle course for Zen Heria to stay active and begin his training at an early age. Instagram: ...

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Beginner Calisthenics Workout FT. Zen Heria | THENX

A Beginner Calisthenics Workout with Chris Heria's son, Zen Heria! Watch Zen go through this Full body workout as Chris puts his form and technique to the test!

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Father's Day Workout (My Son Beat Me!) | THENX

BUY THENX WEIGHT BELT: https://thenx.com/shop IGNITE PREWORKOUT: https://thenx.com/shop THENX Iphone App: https://goo.gl/Qk235s ANDROID App: ...

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Chris Heria - THE REAL STORY | VLOG 1 S1

Follow my story from the beginning on how i created something from nothing. https://chrisheria.com/

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NEW Chris Heria Incredible Calisthenics Body Transformation THENX

Want to get in the best shape of your life? Check out THENX to change your whole life! Song - Really Slow Motion - Suns And Star Speakers (In Order) - Chris ...

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The TRUTH About Chris Heria | My Story

Here's my side of the story. SUBSCRIBE https://goo.gl/z7k1Wm FREE STUFF ▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭ ▻ FR

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CALISTHENICS VS GYMNASTICS |TRAMPOLINE DODGEBALL | 2017

It's my Birthday! I wanted to do something my son would really enjoy so we rented a gymnastics gym for the day & then went to sky zone to play trampoline ...

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BASKETBALL TRAINING | VLOG 1 S 3

growing up I was never good at basketball, so I never got into it.. that's all about to change! DOWNLOAD HERIA PRO APP: http://heria.pro/ Join our Events: ...

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INSANE 16 YEAR OLD BODY TRANSFORMATION

DOWNLOAD THENX APP FOR IOS: https://goo.gl/Qk235s FOR ANDROID: https://goo.gl/kcRBpL THENX MUSIC: https://www.patreon.com/THENX SHOP ...

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One Exercise That Will Change Your Life | 2018

Join Chris Heria as he explains what exercise changed his life forever and learn how you can start doing it today to change yours. NORTH AMERICAN TOUR ...

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5 THINGS I WISH I KNEW When I Started Calisthenics | 2018

THESE 5 things are exactly what I wish I knew when I first started doing Calisthenics. Learn from my mistakes & Master these 5 things and you will SAVE alot of

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Chris Heria TRANSFORMATION VIDEO 2012-2018 THENX 😱😱😱(Must SEE!!!)

Chris Heria TRANSFORMATION VIDEO 2012-2018 THENX (Must SEE!!!) Find Him Chris Heria VLOG'S: ...

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Chris Heria Training

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WHAT I EAT FOR THE WEEK | 2018

Join Chris Heria as he shows you what he eats for a whole week based on the workouts he has planned. Use these workouts and fitness nutrition tips for real ...

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Best Way To Burn Fat | 2018

Which is better to burn fat, steady state cardio or high intensity interval training? Find out as Chris Heria breaks down the best ways to burn fat! SUBSCRIBE T

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The Problem With CROSSFIT

Chris Heria breaks down the problem with Crossfit. Remember, it's not what you do, it's how you do it! thanks for watching! BECOME A THENX MEMBER: ...

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CHRIS HERIA - DO WHAT MAKES YOU HAPPY | VLOG 5 S1

Chris Heria meets up with Zay Tiggs to train on miami beach, and talk about Zay's incredible body transformation! we head back to the studio to make some ...

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Calisthenics Evolution Institute at Telemundo TV Channel

Calisthenics Evolution Institute at "Un Nuevo Dia", Telemundo's TV show, lead by the beautiful Rashel Diaz.

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Chris Heria VS Super Sergio - BAR WARS 2k16 #4

Street Workout pro Chris Heria is up against calisthenics specialist Super Sergio from Cuba in BAR WARS #4 live from Miami / Florida. Here's the battle: 5 L-sit

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CHRIS HERIA - FREE STYLE WORKOUT | 2019

Watch Chris Heria and the Thenx team as they travel to California to prepare for the Los Angeles Fit Expo and train at Venice Beach along the way. Instagram: ..

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