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Cable Y Raise

The Y Raise

The Y-raise is another great way to work your lower traps for better overall and balanced shoulder girdle strength. This helps to increase overall strength and ...

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Upper Back and Trap Thickness (2 KEY EXERCISES!)

Build a ripped, thick athletic back by training like an athlete http://athleanx.com/x/build-an-athletic-muscular-back In order to get a bigger upper back and thicker ...

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Cable rope standing trap 3 Y-raise - Thomas Moberg Fitness

Sådan udfører du øvelsen "Cable rope standing trap 3 Y-raise", som er en god øvelse til at træne især trapezius 3 og de små omkringliggende rygmuskler, der ...

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Standing Cable Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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Cable Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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Cable "Y" Raises

Cable "Y" Raises.

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GTRA: SJ Doing Cable Y-Raises

In this video, I have a client doing Cable-Y Raises. This exercise is great for targeting upper back muscles, especially the lower traps and posture health.

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TYTAX® T1-X | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® T1-X home gym machine. Learn more about TYTAX® T1-X on our website: https://www.

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Cable Seated Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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Cable Seated Y Raise | TYTAX® S6

This exercise can be performed on standard version of TYTAX® S6 home gym machine. Learn more about TYTAX® S6 on our website: https://www.

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Cable Seated Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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TYTAX® T1-X | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® T1-X home gym machine. Learn more about TYTAX® T1-X on our website: https://www.

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Rotator Cuff Killer (SHOULDER LATERAL RAISES!)

Build your body while saving your rotator cuff muscles here http://athleanx.com/x/pro-athlete-workout-program Not all shoulder exercises are created equal, ...

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TYTAX® M1 | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® M1 home gym machine. Learn more about TYTAX® M1 on our website: https://www.

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How to Build Your Rear Delts (NOT REVERSE FLYS!)

Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you are trying to build your rear delts you ...

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TYTAX® T1-X | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® T1-X home gym machine. Learn more about TYTAX® T1-X on our website: https://www.

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How To Do A Standing Cable Y Raise - Exercise Tutorial

Nine2fit's beginner tutorial on how to do a Cable Y Raise correctly with Online Personal Trainer, David. You can find other exercise tutorials on our playlist here: ...

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How To Do A Standing Cable Y Raise Exercise Tutorial

Nine2fit's beginner tutorial on how to do a cable y raise correctly with Online Personal Trainer, David. You can find other exercise tutorials on our playlist here: ...

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TYTAX® M1 | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® M1 home gym machine. Learn more about TYTAX® M1 on our website: https://www.

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TYTAX® M1 | Seated Cable Y Raise

This exercise can be performed on standard version of TYTAX® M1 home gym machine. Learn more about TYTAX® M1 on our website: https://www.

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CABLE TRAP 3 RAISE: How to perform the Standing Cable Trap Three - shoulder stability exercise

http://www.mspfitness.com/ Standing Cable Trap 3: single arm shoulder exercise targeting the lower trapezius. Utilized for overall shoulder health but also for ...

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Cable Y Raise with Rope Attachment: Side Delts / Lateral Delts, Shoulder Exercise Demo How-to

Cable Y Raise with Rope Attachment - Shoulders, Side Delt / Lateral Delt Exercise Demo Video from FitSW Fitness Software: https://www.fitsw.com Fitness ...

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Y Raise

A rotator cuff exercise.

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Shoulder Workout - Dumbbell Y Raise on Incline Bench | Gym Addiction

How to Shoulder Workout - Dumbbell Y Raise on Incline Bench. Y Raise Proper Form - Target Muscles: Front Delts, Lateral Delts, Traps - 3 Things to ...

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Cable Y Raise: Side Delts / Lateral Delts, Shoulder Exercise Demo How-to

Cable Y Raise - Shoulders, Side Delt / Lateral Delt Exercise Demo Video from FitSW Fitness Software: https://www.fitsw.com Fitness Tracking Software for ...

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Bent over Y raise

via YouTube Capture.

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Y Raise

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Band Y Raise

This video is about Band Y Raise.

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Cable Y exercise

This cable variation of the "Y" exercise gives constant tension to the muscles engaged. Great for low trap recruitment.

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Strap Y Raise

Strap Y Raise.

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How to Fix Rounded Shoulders (& Increase Your Pressing Strength)

Fix your rolled or rounded shoulders and increase your pressing strength with our 10 favorite external rotator and trap 3 (lower portion of the trapezius) exercises ...

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powertek cable trap raise

Powertek Cable Trap Raise.

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Cable Y's

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Standing Y Raise| Warm Up| PPstrength.com

Jimmy McCurry of Progressive Performance instructs the standing Y raise a great exercise for improved overhead function and back health.

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