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Cable-y-raise

Cable Y Raise

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The Y Raise

The Y-raise is another great way to work your lower traps for better overall and balanced shoulder girdle strength. This helps to increase overall strength and

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Upper Back and Trap Thickness (2 KEY EXERCISES!)

Build a ripped, thick athletic back by training like an athlete http://athleanx.com/x/build-an-athletic-muscular-back In order to get a bigger upper back and th

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Pull Up Problems (SOLVED!)

Build your pullup strength while training like an athlete here http://athleanx.com/x/become-a-pullup-master The pull up is one of the most iconic symbols of ...

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The 6 Best Trap Exercises (YOU’VE NEVER DONE!)

Build muscular traps here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW There are a lot of trap exercises that will

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Cable Y Raise

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How to do Cable Y Raise

Body Part : Shoulder Preparation : Stand facing between low pulleys medium width apart, grasp left stirrup with right hand and right stirrup with left hand.

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Cable rope standing trap 3 Y-raise - Thomas Moberg Fitness

Sådan udfører du øvelsen "Cable rope standing trap 3 Y-raise", som er en god øvelse til at træne især trapezius 3 og de små omkringliggende rygmuskler, d

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Cable Y raise

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Band Y-Raise for Lower Traps

It's critical to balance out the strength of the upper and lower traps. While shrugs work well to hit the upper traps, the lower traps get neglected. The standi

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Standing Cable Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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Standing Dumbbell Y Raise

Standing Dumbbell Y Raise.

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Cable Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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More Gains From Y-Raise With This Trick

Follow me on Instagram: @trainingtall In this video, I discuss a couple quick cues to getting the most out of the TRX Y-raise as well as a drill/trick to practi

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TYTAX® T1-X | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® T1-X home gym machine. Learn more about TYTAX® T1-X on our website: https://www.

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How to Build Your Rear Delts (NOT REVERSE FLYS!)

Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you are trying to build your rear delts you

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Cable "Y" Raises

Cable "Y" Raises.

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TYTAX® T1-X | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® T1-X home gym machine. Learn more about TYTAX® T1-X on our website: https://www.

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How To Do A Standing Cable Y Raise - Exercise Tutorial

Nine2fit's beginner tutorial on how to do a Cable Y Raise correctly with Online Personal Trainer, David. You can find other exercise tutorials on our playlist h

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TYTAX® T1-X | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® T1-X home gym machine. Learn more about TYTAX® T1-X on our website: https://www.

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TYTAX® M1 | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® M1 home gym machine. Learn more about TYTAX® M1 on our website: https://www.

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TYTAX® T1-X ( Opt. O ) | Cable Lying Y Hammer Raise

This exercise can be performed with additional OPTION O for TYTAX® T1-X home gym machine. Learn more about TYTAX® T1-X on our website: https://www.

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Cable Y Raise for Shoulders

Ready to take your physique to the next level with 1-on-1 coaching? If you are serious about building more muscle and losing more body fat, then I want to help

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