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Cable-y-raise

Cable Y Raise

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The Y Raise

The Y-raise is another great way to work your lower traps for better overall and balanced shoulder girdle strength. This helps to increase overall strength and

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Upper Back and Trap Thickness (2 KEY EXERCISES!)

Build a ripped, thick athletic back by training like an athlete http://athleanx.com/x/build-an-athletic-muscular-back In order to get a bigger upper back and th

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Cable Y raise

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Cable Y Raise

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How to do Cable Y Raise

Body Part : Shoulder Preparation : Stand facing between low pulleys medium width apart, grasp left stirrup with right hand and right stirrup with left hand.

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Band Y-Raise for Lower Traps

It's critical to balance out the strength of the upper and lower traps. While shrugs work well to hit the upper traps, the lower traps get neglected. The standi

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Gym Tutorial: How to Train LOWER Traps

Want to know the best way to train your lower traps? Nick demonstrated the Prone Trap 3 Raise - a great exercise to hit the lower traps as taught to UP Founder

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Cable rope standing trap 3 Y-raise - Thomas Moberg Fitness

Sådan udfører du øvelsen "Cable rope standing trap 3 Y-raise", som er en god øvelse til at træne især trapezius 3 og de små omkringliggende rygmuskler, d

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Standing Cable Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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Dumbbell Y raise

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How to Build Your Rear Delts (NOT REVERSE FLYS!)

Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you are trying to build your rear delts you

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TYTAX® T1-X | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® T1-X home gym machine. Learn more about TYTAX® T1-X on our website: https://www.

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Cable Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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How To Do A Standing Cable Y Raise Exercise Tutorial

Nine2fit's beginner tutorial on how to do a cable y raise correctly with Online Personal Trainer, David. You can find other exercise tutorials on our playlist h

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TYTAX® T1-X | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® T1-X home gym machine. Learn more about TYTAX® T1-X on our website: https://www.

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Cable "Y" Raises

Cable "Y" Raises.

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Rotator Cuff Killer (SHOULDER LATERAL RAISES!)

Build your body while saving your rotator cuff muscles here http://athleanx.com/x/pro-athlete-workout-program Not all shoulder exercises are created equal, ...

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TYTAX® T1-X | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® T1-X home gym machine. Learn more about TYTAX® T1-X on our website: https://www.

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Cable Seated Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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Cable Y Raise for Shoulders

Ready to take your physique to the next level with 1-on-1 coaching? If you are serious about building more muscle and losing more body fat, then I want to help

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How To Do A Standing Cable Y Raise - Exercise Tutorial

Nine2fit's beginner tutorial on how to do a Cable Y Raise correctly with Online Personal Trainer, David. You can find other exercise tutorials on our playlist h

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Cable Cross Body Shoulder Raise

Set the cable machine to the lowest setting and attach a soft handle. Start with a light weight. Grab the cable with your right hand and stand tall with your le

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TYTAX® M1 | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® M1 home gym machine. Learn more about TYTAX® M1 on our website: https://www.

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Standing Dumbbell Y Raise

Standing Dumbbell Y Raise.

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Cable Seated Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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