Acupressure points for insomnia - Massage Monday #163

Acupressure points for insomnia - Massage Monday #163


How To Pamper Your Partner From Head To Toe Happy Massaging!

Qigong Self Massage for Insomnia

This is a Qigong exercise to help you fall asleep at night. Presented by


Globally trained acupuncturist, Adrian Taricani, discusses the causes of insomnia and presents solutions for sleep health in the home.

Improve Your Sleep With Acupressure / Reduce Adrenal Stress To Get a Restful Sleep

Get Dr. Berg's Massage Tool: 0:00-2:00 Intro on stress 0:21-0:47 What is stress and how to use acupressure 0:48-1:35 Stimulate relaxatio

Press for 60 Seconds, See What Happens to Your Body

These 14 pressure points will help you to get rid of annoying aches. Some points are easy to locate, and others are harder to find, but are definitely worth the

10 IMPORTANT Pressure Points That Actually HEALS Your Body & Mind

Acupressure pressure points are documented to have healing effects. Here are 10 to remember that can help treat you right on the spot if you have aches and pain

Natural Cures for Insomnia | Dr. Josh Axe

Symptoms, Causes, and 5 Natural Treatments for Insomnia: Recommended steps you need to follow to naturally cure insomnia: 1. Eliminating

Hand Reflexology to Improve Sleep

Here are a few reflexology techniques your can use on yourself to help you improve your sleep

Press Here for 30 Seconds, And See What Will Happen to Your Body

How to Heal Yourself with Reflexology. In case you’re that type of person who runs to the pharmacy and grabs pills, ointment, syrup, or drops to feel better w

Self massage for insomnia

Do you suffer from insomnia? When I ask my clients how much sleep they get, most of them laugh. We are an overworked, stressed-out, and sleep-deprived society.

#1 Self-Acupressure Point for Anxiety, Worry, Insomnia - Dr. Alan Mandell, D.C.

Excellent self-acupressure point to unwind your body to feel relaxed and tranquil.

Thyroid Massage to Look 40 Years Younger? - Massage Monday #426

How To Pamper Your Partner From Head To Toe I came across the beauty secrets of Ninon de L'Enclos who was sa

Instant Relaxation to Fall Asleep Quickly (Ear Reflexology / Auricular Therapy) - Dr. Mandell, DC

There are 4 Master Chinese Ear (Auricular) Points you will stimulate that will send messages to the brain, to slow down the nervous system and take away anxiety

Basic Acupressure Techniques : Insomnia and Acupressure

Worry, mental stimulation or too much exercise near bedtime can all cause internal heat that leads to insomnia, but acupressure using the Anmian and Gallbladder

Acupressure For Sleep, Relaxation and Insomnia.

Learn more at Acupressure is a drug free way to help you fall asleep fast, help with relaxation and insomnia.

Stress Relief with Simple Foot Massage - ModernMom Massage & Reflexology

Reflexologist Michelle Ebbin shares some quick and easy ways to relieve stress by massaging the solar plexus reflex point! See more great ModernMom videos here:

How to Relieve Insomnia with Acupressure

Watch more Learn about Acupressure videos: Get to sleep fast with a massage techn

Massage for Insomnia - Soothing Face Massage from Louisville Massage Therapist Heather Wibbels, LMT - If you battle insomnia, use this gentle, relaxing self-massage technique while in bed to help you fall asleep. It's a great wa

Acupressure Massage for Insomnia by Louisville Massage Therapist Heather Wibbels, LMT - Trouble getting to sleep at night? Insomnia not only tires the body, but also tires the mind and leaves your mental state ragg

Accupressure for Sleeping problem | Acupressure Treatment for excess sleep

Now a day, every second person is suffering from Sleeping problem or Insomnia. But do not worry friends; you can follow the cure given by Jagmohan Schdeva throu

What is Foot Reflexology - Foot Massage And Benefits - How to do Foot Reflexology Step By Step

What is Foot Reflexology - Foot Massage And Benefits - How to do Foot Reflexology Step By Step Reflexology is the application of appropriate pressure to specif
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