Trigger Point Massage Techniques with Stew Wild: The Banana Stretch for the Quadratus Lumborum

Trigger Point Massage Techniques with Stew Wild: The Banana Stretch for the Quadratus Lumborum


Stew Wild, of 360 Neuromuscular Therapy, is at the Oakworks facility demonstrating trigger point techniques and the banana stretch for the quadratus lumborun. He is using the Oakworks ProLuxe™ Convertible Massage Table. Founder of the seminar division of 360 NeuroMuscular Therapy, New Zealand born Stewart Wild combines teaching and research with an active clinical massage practice. He opened his first clinic in Auckland, NZ in 1994 and taught NMT in NZ from 1998-2003. In 2004 Stewart relocated to the US and certified in the American Version of NMT under Judith DeLany. He has been a national instructor with the NMT Center since 2005.


Subscribe to 5-Minute Crafts here:  Facebook: Instagram:

Trigger Point Therapy

CLIENT INTAKE FORM: In this BIOTONE Professional Massage & Spa Therapy Products production, A

Chiropractic and ART for TMJ (Temporomandibular Jo

Dr. Jason Skolar, Chiropractor and certified Active Release Techniques (ART) Provider demonstrates how TMJ (temporomandibular joint dysfunction) can be successf

trigger point explained with animation

This first video is a short explanation and introduction to the trigger point. Many health and pain problems, like frozen shoulder, chronic neck stiffness and m

Quadratus Lumborum (QL) Stretches - Ask Doctor Jo

Quadratus Lumborum (QL) Stretches These Quadratus Lumborum stretches are great for your QL. This deep lower back muscle sits over the

How to get rid of muscle knots in your neck, traps, shoulders, and back

How do you get rid of muscle knots? What are muscle knots? Why do you get muscle knots? 10 simple things you can do right now at home to eliminate your muscle k

quadratus lumborum stretch - best low back stretch while standing - standing ql stretch

For more info on low back pain relief from trigger point pain, go to A quadratus lumborum stretch may be the best thing for you if you're

Quadratus Lumborum SA Static Release and Stretch

Join to get instant access to 300+ videos, 300+ Articles, and dozens of online CEC's - If you enjoy our vid

The QL is not a bone | Feat. Kelly Starrett | MobilityWOD

Jill Miller's QL mob. It's legit. SUBSCRIBE: About MobilityWOD: MobilityWOD is the ultimate guide to resolving pain, preventing injury,

How to Fix Lower Back Pain | Quadratus Lumborum Release

The Quadratus Lumborum can be a HUGE player when it comes to back pain. Fortunately this little muscle can be stretched an released just like any other muscle.

QL Release

A simple Feldenkrais movement to help release the major muscles of the back. Do one side and really notice the difference a simple move can do before repeating

How to deal with a tight Q.L. (quadratus lumborum)

Matt and Josh answer a question from viewer Warre in Belgium about strategies for when your Quadratus Lumborum constantly feels tight. Free Exclusive Back Tips

Neuromuscular Therapy (NMT) - Massage Therapy School - National Holistic Institute (NHI)

Students and Instructors of National Holistic Institute's Advanced Neuromuscular Massage Therapist Program discuss the Neuromuscular Therapy (NMT) Techniques th

Mobility - QL Self Massage

Quantum CrossFit

Tennis Elbow Trigger Point Massage Therapy for relief of Muscle Pain, with Epsom Salts and Exercises

Dr. Ross, D.C., B.E.C.O. specializes in Sports Medicine and gives you a self-help home treatment program for Tennis Elbow using natural Trigger Point Massage Th

Trigger Point Release & Positional Release for Neck & Upper Back

Learn trigger point release and positional release strategies to relieve pain. Trigger points in muscles such as the levator in the neck can cause pain in the

Massage Therapy : What Is a Neuromuscular Massage?

A neuromuscular massage targets the neurological system and the muscles related to it, addressing trigger points on the body that affect mood and neurological f

How to treat the lower back (Quadratus lumborum) using MET / Myofascial massage techniques John Gibbons is a registered Osteopath, Lecturer and Author and is demonstrating how to assess and treat the lower back a

Quadratus Lumborum Stretch (DO’S AND DON’TS!)

Build muscle without creating imbalances here - The quadratus lumborum is one of those muscles that often gets overlooked a
HomeAbout usContact