The slow motion video analysis compares the same runner running at 3 different speeds. Using ultra slow motion, it shows differences in the foot strike, and how the shin is angled forwards at slower paces, and when slowing down. We also see a lazy arm action, and other, more subtle, differences.
Stage d'entraînement Génération 2024 LIFA 22 au 26 août 2016 à Angers
Distance Running Tour to Kenya - Form Session by Coach Timo Limo
Usain Bolt 9.79 -- 0.159 Justin Gatlin 9.80 -- 0.165 Trayvon Bromell 9.92 -- 0.135 Andre De Grasse 9.92 -- 0.136 Mike Rodgers 9.94 -
The most efficient foot-strike for all distance runners. SUBSCRIBE: https://www.youtube.com/user/runningwild2believe?sub_confirmation=1 The SECRET to great run
Good running form equals free speed. Incorporate these running drills into your running program to improve your coordination and efficiency.
Full Race report from Two Mile Race at UK Indoor Grand Prix, February 18, 2012.
An example of Nicholas Romanov's Pose Method running as performed by coach Christopher Drozd in 2013. Super slow motion— 240 fps.
This video is about how to run longer without getting as tired. Here are our favorite metronomes for running: 1) https://www.amazon.com/Seiko-DM50S-Digital-M
The actual race (starts at 1:10) and after reaction from Michael Johnson etc on this stunning stunning run!!! Plus short trackside talk with Usain Bolt.
This video demonstrates important elements of efficient arm swing. See the full coaching page here: http://bit.ly/13l9tCm. Access all of NYRR's free resources
14 year-old Tamari has been called "the fastest 14-year old girl in the history of this planet" and is already eyeing the 2020 Olympics. COMMENT with your fav
Improve your dynamic endurance and intramuscular coordination. Shorten your ground contact times in order to run faster. Also check: https://www.youtube.com/wa
Visit our website: https://www.weckmethod.com/ Subscribe to WeckMethod: http://www.youtube.com/subscription_center?add_user=WeckMethod Connect with us on Fa
This is a NCAA Division I track athlete running at 10 mph. Video captured at 100 frames per second, with 3D overlay for biomechanical analysis.
This video is about Proper Running Footstrike and three ways to improve it. Click BELOW for 2 Weeks of FREE, coach-supported training! http://https://therune
1 KIPROP Asbel KEN 30 JUN 1989 14-1 3:26.69 WL MR 2 MAKHLOUFI Taoufik ALG 29 APR 1988 9-1 3:28.75 PB 3 IGUIDER Abdelaati MAR 25 MAR 1987 6-1 3:28.79 PB 4 FARAH
This video demonstrates good and bad running posture. See the full coaching page: http://bit.ly/10lzJQa. Access all of NYRR's free resources at runningstart.nyr
Clips of Justin Gatlin in the Drive/Acceleration phase. Music - thanks to No Copyright Sounds. Fair Use Disclaimer: Under Section 107 of the Copyright Act 19
Amazing 1km effort, two and a half laps of a track in 2.33.20 by Ilford AC's Ahmed Abdulle. This is a couple of seconds off 4 minute mile pace (2.29 - per km),
2012 Olympic Trials Hurdle Finals
Published by Posecoach Nederland Jacky Ledeboer, http://www.fysioenzo.nl. Moses Mosop 1985 is one of the fastest runners on the marathon. In 2011 he finished Bo
"Medallists GOLD PEACOCK Jonnie GBR - Great Britain SILVER BROWNE Richard USA - United States of America BRONZE FOURIE Arnu RSA - South Africa LONDON, 6 Septemb
In this video for developing speed for all ages, it will discuss several drills to assist you in teaching acceleration. Subscribe: https://www.youtube.com/user
Proper Running Technique
#1 muscle that eliminates joint and back pain, anxiety & looking fat http://www.criticalbench.com/growth/psoas2 **Don't use the first 5 minutes of your run to
Slow motion video of Gebrselassie showing forefoot striking, both in shoes and barefoot
Maffetone Training: How to Run Slow. Many runners are frustrated with MAF training when they start out. You are running slow and may even have to stop running a
Eliud Kipchoge looks set to break the world record for the marathon in Berlin this year. Let's take a look at his running form.
I’ve been meaning to make this video about Mo Farah's running style for a long time! What is it about Mo Farah's running technique that makes him such a smoot