Learn how to give a sports massage for the biceps & triceps in this free massage therapy video clip, with PNF stretching techniques for preventing injury & warming up muscles.
Do you have trouble dealing with the arm? Here's a quick routine that addresses draping, massage, and manipulation of the hands, forearms, upper arms, and shoul
Students practiced treatment of the Triceps Brachii for tennis elbow symptoms.
How To Pamper Your Partner From Head To Toe https://EasyCouplesMassage.com/getfreemassageguide Last week I showed you how to massage your own biceps. This week
In this short clip, Dalton walks students through the process of performing shoulder joint mobilization techniques. He teaches the viewer while, at the same tim
Learn how to give a sports massage for the arms in this free massage therapy video clip, with PNF stretching techniques for preventing injury and warming up mus
When giving an exceptional arm and shoulder massage, it's important to use nice, long strokes. Find out how to work oil into a massage with help from a massage
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Susan Salvo, author, instructor, and massage therapist, explains and demonstrates a series of table stretches and joint mobilizations called Swedish gymnastics.
Dylan Alcott is a champion wheelchair tennis player, so he suffers from plenty of forearm issues. Phil Boland shows us some great soft tissue techniques for thi
Give a good head massage by running fingers through the hair and by applying gentle downward pressure to increase circulation and release tension. Massage the h
Learn how to give a sports massage for the knees in this free massage therapy video clip, with PNF stretching techniques for preventing injury. Expert: Jean Hu
Learn how to massage lower back muscles on an athlete and what to do if this is a problem area in this free instructional video lesson on sports massage therapy
The purpose of this activity is to break-up scar tissue adhesions and increase blood flow to the affected muscle and tendon. Scar tissue adhesions limit blood
Active Release Technique for subscapularis muscle. Check out our clinic at http://orthowellpt.com Link to Aaron Mattes AIS video http://www.youtube.com/watch?v=
Britt Bailey Kerber from the WA campus at Australian Institute of Fitness demonstrating safety techniques when stretching. For the latest in fitness news, worko
Massage the calves by applying pressure with the palm and separating the gastrocnemius and soleus muscles to increase blood flow. Alleviate tension in the calf
This is a sample of PNF stretches. Each stretch consists of a 10s relaxed hold, a 10s contract (of the stretched muscle), and a 10s relaxed hold.
A little throwback to what I learned from my Atlanta days. This is a great myofascial stretch on the anterior deltoid and bicep tendon. Never forget those who p
Massage therapy can be performed to relieve the symptoms of plantar fasciitis. Discover massage techniques to treat tendinitis with help from a massage therapis
From http://famouspt.com/ "Famous" Physical Therapists, Bob Schrupp and Brad Heineck, demonstrate the top treatment for Tricep pains or strains by Physical Ther