Why are Kenyans so good at distance running?

Why are Kenyans so good at distance running?

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In the last two Olympics Kenyan runners have won 25 distance running medals. Find out why. Be Smarter. Faster. More Colorful and get the full story at http://www.usatoday.com/ *********************************************************************************************************************************************** Want even more?! Subscribe to USA TODAY Sports YouTube channel: http://bit.ly/1M7fCWT Like USA TODAY Sports on Facebook: https://www.facebook.com/usatodaysports Follow USA TODAY Sports on Twitter: https://twitter.com/USATODAYsports Follow USA TODAY Sports on Instagram: https://www.instagram.com/usatodaysports/ **************** Humankind: Amazing moments that give us hope ➤ http://bit.ly/2MrPxvd Humankind: Stories worth sharing ➤ http://bit.ly/2FWYXNP Animalkind: Cute, cuddly & curious animals ➤ http://bit.ly/2GdNf2j Just the FAQs: When news breaks, we break it down for you ➤ http://bit.ly/2Dw3Wnh The Wall: An in-depth examination of Donald Trump’s border wall ➤ http://bit.ly/2sksl8F

How One Kenyan Village Fuels The World’s Fastest Distance Runners | Feed The Flame

The Kalenjin tribe from Kenya has dominated long-distance Olympic running like no one else. Discover the secret ingredients to their success. Get a first-hand

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You're probably running all wrong

Researches reveal the best ways to run without generating long-term injury. Read more: http://www.businessinsider.com/sai FACEBOOK: https://www.facebook.com/t

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Are athletes really getting faster, better, stronger? | David Epstein

When you look at sporting achievements over the last decades, it seems like humans have gotten faster, better and stronger in nearly every way. Yet as David Eps

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Are we born to run? | Christopher McDougall

http://www.ted.com Christopher McDougall explores the mysteries of the human desire to run. How did running help early humans survive -- and what urges from our

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Rudisha Breaks World Record - Men's 800m Final | London 2012 Olympics

Full highlights as Kenya's David Rudisha wins Gold in the Men's 800m Final and breaks the World Record with a time of 1.40.91 at London's Olympic Stadium. Sinc

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The Kiwi Twins in Kenya's Running Capital: VICE World of Sports

The tiny village of Iten, Kenya is home to the fastest runners in the world, more record-holders than anywhere else…and a pair of testy twins from New Zealand

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Why It's Almost Impossible to Run a Two-Hour Marathon | WIRED

Three of the world's finest distance runners are about to attempt one of the greatest feats of athleticism in history: a sub two-hour marathon. To do it, the at

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The Science of How Nike Nearly Cracked the Two-Hour Marathon | WIRED

Runners have been trying to break through the 2 hour marathon mark for decades. Here's the incredible science behind how Eliud Kipchoge came within 25 seconds i

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Breaking2 | Documentary Special

After six months of scientifically advanced training, three of the world’s most elite distance runners set out to break the two-hour marathon barrier. #Nation

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Mo Farah vs Eliud Kipchoge at Two Mile UK Indoor 2012

Full Race report from Two Mile Race at UK Indoor Grand Prix, February 18, 2012.

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HS-4-LegMovement

This video demonstrates proper form of the running stride. See the full coaching page: http://bit.ly/11nJasw. Access all of NYRR's free resources at runningstar

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The greatest marathoner, ever : Eliud Kipchoge

Eliud Kipchoge dubbed the greatest marathoner ever, run arguably the greatest marathon ever clocking 2 hours 1 minute 39 seconds to smash Dennis Kimetto’s fou

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How To Run: DOs & DON'Ts

Evolutionary biology professor Daniel Lieberman, whose studies are the scientific backbone for Chris McDougall's BORN TO RUN, gives five pointers on how he thin

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Distance Running - Science Behind The Sport | Gillette World Sport

►Subscribe to Gillette World Sport: http://bit.ly/GWSsub World Sport examines the science behind the sport of distance running with the help of Dr. Scott Wei

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What It Takes to Be the World’s Fastest Marathon Runner

Kenenisa Bekele is one of the world’s fastest marathon runners. He runs 26.2 miles in half the time it takes the average runner. Every year, the world’s top

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The Science of Marathon Running

Viewers like you help make PBS (Thank you 😃) . Support your local PBS Member Station here: https://to.pbs.org/PBSDSDonate I ran one… FOR SCIENCE! Don’t

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Moses Mosop (Kenya) Running technique / Looptechniek

Published by Posecoach Nederland Jacky Ledeboer, http://www.fysioenzo.nl. Moses Mosop 1985 is one of the fastest runners on the marathon. In 2011 he finished Bo

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Slow Jogging: science-based natural running for weigh-loss, health & performance benefits

⭐︎Join us on FB for more! https://www.facebook.com/slowjogginginternational/ and find out even more from our book: http://amzn.to/2u3fIxv ⭐︎ Tired with

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Technique: Simple Changes That Will Make You Faster! Sport Science: Running

It's not how fast your run -- It's how you run fast. Imagine if there was a way for you to run faster without working harder, to run farther without being fitte

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What happens to the body during a Marathon

Emma Ross, Head of Physiology at the English Institute of Sport, explains what happens to the body while running a marathon. Subscribe to the official Olympi

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