↪️How To Front Raise here: https://www.youtube.com/watch?v=qmFQTDYwpsg 🔥FREE FORM CHEAT SHEET: http://bit.ly/FreeFormGift The lateral raise is an excellent exercise to target and grow your shoulders, however FAR too many people perform the lateral raise incorrectly. In this video we go over a few common mistakes we notice people doing with the lateral raise exercise and talk about how to fix them. We show you how to properly execute a lateral raise and FIX YOUR FORM NOW! Fix Your Form Playlist: http://bit.ly/FixYourForm Fix your lat-pulldown form: https://www.youtube.com/watch?v=von4DUh9soE Shoulder press: https://www.youtube.com/watch?v=rkkCpKSccjQ DB Bench press: https://www.youtube.com/watch?v=Soq7ElEu0MU Deadlift: https://www.youtube.com/watch?v=cHJHvV2EPsY Face pull: https://www.youtube.com/watch?v=7bLivsAhDFY Time Stamps: (0:04)- Introduction (0:50)- Proper form Common Face Pull Mistakes: 1. (2:41)- Incorrect range of motion 2. (3:43)- The flapping bird 3. (4:12)- Lack of shoulder training knowledge ➢Online Coaching: http://bit.ly/ColossusOnlineCoaching ➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss ➢Inquiries/booking: colossusfitness.youcanbook.me ➢Support Our Mission: http://bit.ly/PatreonColossus OUR GEAR: ➢BIG CAMERA: http://amzn.to/2h69U1n ➢VLOG CAMERA: http://amzn.to/2gTW6Zz ➢GOPRO: http://amzn.to/2h63AH1 ➢MIC: http://amzn.to/2h6c7cQ ➢TRIPOD: http://amzn.to/2gTXPOC ➢HARDRIVE: http://amzn.to/2gTQjTX ➢CHEAP BT HP: http://amzn.to/2h6ez3g ➢Business Inquires: email@example.com Check us out on our other media: ➢Snapchat: colossusfit ➢Instagram: http://bit.ly/InstagramColossusFitness ➢Facebook: http://bit.ly/FacebookColossusFitness ➢Twitter: http://bit.ly/TwitterColossusFitness Don't forget to like, comment, subscribe, and share with your friends!
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Hammer Curls are a GREAT addition to any arm workout! BUT, they should never take the place of a standard curl whether using a barbell or dumbbells. This is be
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Yet another fall bulk workout. Today we are hitting a nice simple shoulder workout. If you do this workout with a nice calorie surplus you will be sure to add
➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet ➢Youtube Form Playlist: http://bit.ly/YoutubeFormPlaylist FAR too many people perform the glute ha
Build a ripped, athletic body - http://athleanx.com/x/be-jacked Subscribe to this channel here - http://bit.ly/2b0coMW Performing 3 sets of 12 reps for the exe
Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW Rounded shoulders are one of the most common
Join the PictureFit Discord ► https://discord.gg/picturefit There are lots of things that can go wrong at the gym. And if you want to get in shape and do it
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The series premier of Technique Tuesday! We're covering how to perform the bench press with proper technique to build maximum muscle and strength while avoiding
For more tips and tricks to building your dream body use my free fitness tool - http://vshred.fit/TricepDumbbellExercises The 4 Exercises: 1) Seated Overhead
Here are a few variations to show how to perform the side lateral raise for delts/ shoulders.
These are basic videos of how to use the exercise machines at planet fitness.
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