🔥FREE FORM CHEAT SHEET: http://bit.ly/FreeFormGift The lateral raise is an excellent exercise to target and grow your shoulders, however FAR too many people perform the lateral raise incorrectly. In this video we go over a few common mistakes we notice people doing with the lateral raise exercise and talk about how to fix them. We show you how to properly execute a lateral raise and FIX YOUR FORM NOW! Fix Your Form Playlist: http://bit.ly/FixYourForm Fix your lat-pulldown form: https://www.youtube.com/watch?v=von4DUh9soE Shoulder press: https://www.youtube.com/watch?v=rkkCpKSccjQ DB Bench press: https://www.youtube.com/watch?v=Soq7ElEu0MU Deadlift: https://www.youtube.com/watch?v=cHJHvV2EPsY Face pull: https://www.youtube.com/watch?v=7bLivsAhDFY Time Stamps: (0:04)- Introduction (0:50)- Proper form Common Face Pull Mistakes: 1. (2:41)- Incorrect range of motion 2. (3:43)- The flapping bird 3. (4:12)- Lack of shoulder training knowledge ➢Online Coaching: http://bit.ly/ColossusOnlineCoaching ➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss ➢Inquiries/booking: colossusfitness.youcanbook.me ➢Support Our Mission: http://bit.ly/PatreonColossus OUR GEAR: ➢BIG CAMERA: http://amzn.to/2h69U1n ➢VLOG CAMERA: http://amzn.to/2gTW6Zz ➢GOPRO: http://amzn.to/2h63AH1 ➢MIC: http://amzn.to/2h6c7cQ ➢TRIPOD: http://amzn.to/2gTXPOC ➢HARDRIVE: http://amzn.to/2gTQjTX ➢CHEAP BT HP: http://amzn.to/2h6ez3g ➢Business Inquires: [email protected] Check us out on our other media: ➢Snapchat: colossusfit ➢Instagram: http://bit.ly/InstagramColossusFitness ➢Facebook: http://bit.ly/FacebookColossusFitness ➢Twitter: http://bit.ly/TwitterColossusFitness Don't forget to like, comment, subscribe, and share with your friends!
COLOSSUSFITNESSJOSHWILKINSONKYLEGRONDINFORTISATHLETICSGYMSHARKRIPPEDSHREDDEDAESTHETICBODYBUILDINGMENSPHYSIQUEMUSCLEFLEXBICEPSCHESTABSTRICEPSARMS6PACKMOTIVATIONINSPIRATIONVLOGFITTRAINERTRANSFORMATIONGAINSPOWERLIFTINGEXERCISEFITNESS WORKOUTHEATLHDIETBABESLIMHOME WORKOUTGYM WORKOUTFLEXINGATHLETICSPRINTCARDIOCARDIO WORKOUTFOODCURL
Build a ripped, athletic body - http://athleanx.com/x/be-jacked Subscribe to this channel here - http://bit.ly/2b0coMW Performing 3 sets of 12 reps for the exe
Supersize Your Gains: http://sixpackshortcuts.com/rdGb Yo! What's up guys! It's Mike Chang with Six Pack Shortcuts and today I'm going to be showing you 5 exe
Are you doing the ketogenic diet the right way? If you're struggling, here are the most likely explanations, and the solutions! Read Jason Wittrock's Full Artic
Turn this everyday protein staple into a dish you'll crave with these healthy egg recipes. Chef Robert Irvine's Fit Crunch Bars ► http://bbcom.me/2qFdRhx Stro
Team GASP athlete, Johnnie O Jackson, talks trap training and demonstrates two of his favorite trap exercises he's used to build some of the biggest traps in bo
In this video, Sal goes over four exercises to help develop strong forearms that are easy on the eyes. Subscribe to Mind Pump TV - https://goo.gl/h44uXg CONN
The series premier of Technique Tuesday! We're covering how to perform the bench press with proper technique to build maximum muscle and strength while avoiding
Leading a more active lifestyle takes time, effort, and determination, but in the end, it's really worth the shot. Here's what will happen to your body when you
http://www.infoculturismo.com/ Rafa Cedrés nos explica como realizar correctamente las elevaciones laterales con mancuernas.
3 Best Secrets - How To Make Your Triceps Grow - Triceps Workout Subscribe to Mind Pump TV: https://www.youtube.com/mindpumptv INSTAGRAM: https://www.instagram.
For 10% off your first purchase: http://squarespace.com/nippard My Back Hypertrophy Program: http://www.strcng.com/backhypertrophyprogram ---------------------
Training Programmes - https://mikethurston.co.uk/ Whether you're cutting or bulking, it's important to understand what's in the foods you're eating, along with
Build muscle without creating imbalances here - http://athleanx.com/x/no-imbalances The quadratus lumborum is one of those muscles that often gets overlooked a
Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW Rounded shoulders are one of the most common
Hello everyone we are going to tell you, How to develop your chest strength, I will tell you the little bit training for that, you can do bench twice a week and
http://athleanx.com/x/musclebuildingbreakfast You've asked for it for quite some time now....and here it is! AthLEAN-X goes "nutrition" this time and tells yo
Want to BUILD MUSCLE and BURN FAT at the same time? Try my body analyzer tool to see how! https://skinnyfatsolution.co ➢ Get my book! http://www.bit.ly/TheSF
For more tips and tricks to building your dream body use my free fitness tool - http://vshred.fit/TricepDumbbellExercises The 4 Exercises: 1) Seated Overhead
Vicks VapoRub has been used for treating headaches, cold, cough, congested nose, chest and throat stuffiness. However, Vicks VapoRub can get you rid of belly fa
How to Muscle Up - On the Rings Strict and Kipping - Ring Muscle Up - Muscle Up Progression
Just thought I would take you with me and talk about home fitness equipment. The Fitness Depot: https://www.thefitnessdepot.com/ Use Code: NEWGYM25 for 25% OFF
If you've ever wondered if intermittent fasting is right for you, check out these great health and fitness benefits that show just how effective fasting can be
Build Muscle in 90 Days - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW One of the most gruesome mistakes you can ma
In this video, I discuss how to properly set-up and execute a Shoulder Press using a Smith Machine.
In this video, I explain 5 tips that help me make better use of my time in the gym. Intro Music: https://bloodeaglewbpa.bandcamp.com/releases Untamed Strengt
Do you want free Spotify music forever?!?! Then watch this video to find out how Download tweak box from safari Download Spotify++ SIMPLE‼️‼️ If y
download : http://www.muscleandstrength.com/store/overtraining-shoulders.html http://soalphaapparel.com/ http://imsoalpha.com/
Shop Jeff Nippard Merch Here: ‣ http://bit.ly/jeffnippardmerch ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com
Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW The outer chest or pec muscle is one of those
The complete program here - http://athleanx.com/x/complete Subscribe to this channel here - http://bit.ly/2b0coMW Add up to an inch to your arms in one quick w