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How To PROPERLY Lateral Raise | 3 Common Lateral Raise Mistakes

How To PROPERLY Lateral Raise | 3 Common Lateral Raise Mistakes

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🔥FREE FORM CHEAT SHEET: http://bit.ly/FreeFormGift The lateral raise is an excellent exercise to target and grow your shoulders, however FAR too many people perform the lateral raise incorrectly. In this video we go over a few common mistakes we notice people doing with the lateral raise exercise and talk about how to fix them. We show you how to properly execute a lateral raise and FIX YOUR FORM NOW! Fix Your Form Playlist: http://bit.ly/FixYourForm Fix your lat-pulldown form: https://www.youtube.com/watch?v=von4DUh9soE Shoulder press: https://www.youtube.com/watch?v=rkkCpKSccjQ DB Bench press: https://www.youtube.com/watch?v=Soq7ElEu0MU Deadlift: https://www.youtube.com/watch?v=cHJHvV2EPsY Face pull: https://www.youtube.com/watch?v=7bLivsAhDFY Time Stamps: (0:04)- Introduction (0:50)- Proper form Common Face Pull Mistakes: 1. (2:41)- Incorrect range of motion 2. (3:43)- The flapping bird 3. (4:12)- Lack of shoulder training knowledge ➢Online Coaching: http://bit.ly/ColossusOnlineCoaching ➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss ➢Inquiries/booking: colossusfitness.youcanbook.me ➢Support Our Mission: http://bit.ly/PatreonColossus OUR GEAR: ➢BIG CAMERA: http://amzn.to/2h69U1n ➢VLOG CAMERA: http://amzn.to/2gTW6Zz ➢GOPRO: http://amzn.to/2h63AH1 ➢MIC: http://amzn.to/2h6c7cQ ➢TRIPOD: http://amzn.to/2gTXPOC ➢HARDRIVE: http://amzn.to/2gTQjTX ➢CHEAP BT HP: http://amzn.to/2h6ez3g ➢Business Inquires: [email protected] Check us out on our other media: ➢Snapchat: colossusfit ➢Instagram: http://bit.ly/InstagramColossusFitness ➢Facebook: http://bit.ly/FacebookColossusFitness ➢Twitter: http://bit.ly/TwitterColossusFitness Don't forget to like, comment, subscribe, and share with your friends!

"3 Sets of 12" is KILLING Your Gains!!

Build a ripped, athletic body - http://athleanx.com/x/be-jacked Subscribe to this channel here - http://bit.ly/2b0coMW Performing 3 sets of 12 reps for the exe

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5 Exercises for HUGE Shoulder Gains

Supersize Your Gains: http://sixpackshortcuts.com/rdGb Yo! What's up guys! It's Mike Chang with Six Pack Shortcuts and today I'm going to be showing you 5 exe

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Top 5 Keto Mistakes | Jason Wittrock

Are you doing the ketogenic diet the right way? If you're struggling, here are the most likely explanations, and the solutions! Read Jason Wittrock's Full Artic

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Chef Robert Irvine's Healthy Egg Recipes 3 Ways

Turn this everyday protein staple into a dish you'll crave with these healthy egg recipes. Chef Robert Irvine's Fit Crunch Bars ► http://bbcom.me/2qFdRhx Stro

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M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson

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The ONLY Forearm Workout That Matters (TRY THIS!!) | MIND PUMP

In this video, Sal goes over four exercises to help develop strong forearms that are easy on the eyes. Subscribe to Mind Pump TV - https://goo.gl/h44uXg CONN

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How To Get A Huge Bench Press with PERFECT Technique (Fix Mistakes) | Technique Tuesday Ep. 1

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What Happens To Your Body When You Start Exercising Regularly

Leading a more active lifestyle takes time, effort, and determination, but in the end, it's really worth the shot. Here's what will happen to your body when you

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Elevaciones laterales con mancuernas - InfoCulturismo.com

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3 Best Secrets - How To Make Your Triceps Grow (AVOID THESE MISTAKES!!)

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The Most Scientific Way to Train Your BACK In 2018 | Training Science Explained

For 10% off your first purchase: http://squarespace.com/nippard My Back Hypertrophy Program: http://www.strcng.com/backhypertrophyprogram ---------------------

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Best Foods For Cutting & Bulking (Hardgainers Must Watch!!)

Training Programmes - https://mikethurston.co.uk/ Whether you're cutting or bulking, it's important to understand what's in the foods you're eating, along with

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Quadratus Lumborum Stretch (DO’S AND DON’TS!)

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How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW Rounded shoulders are one of the most common

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Increase Your Bench Strength From 100 KG to 150 KG

Hello everyone we are going to tell you, How to develop your chest strength, I will tell you the little bit training for that, you can do bench twice a week and

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What To Eat To Build Lean Muscle - Part 1: Breakfast

http://athleanx.com/x/musclebuildingbreakfast You've asked for it for quite some time now....and here it is! AthLEAN-X goes "nutrition" this time and tells yo

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Grow Your SHOULDERS! | Fixing My Biggest Weakpoint | Ascension Ep. 21

Want to BUILD MUSCLE and BURN FAT at the same time? Try my body analyzer tool to see how! https://skinnyfatsolution.co ➢ Get my book! http://www.bit.ly/TheSF

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4 Exercises for Bigger Triceps (DUMBBELLS ONLY!)

For more tips and tricks to building your dream body use my free fitness tool - http://vshred.fit/TricepDumbbellExercises The 4 Exercises: 1) Seated Overhead

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HOW TO USE VICKS VAPORUB TO GET RID OF BELLY FAT AND CELLULITE, ELIMINATE STRETCH

Vicks VapoRub has been used for treating headaches, cold, cough, congested nose, chest and throat stuffiness. However, Vicks VapoRub can get you rid of belly fa

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How to MUSCLE UP in 5 MINUTES - Strict and Kipping

How to Muscle Up - On the Rings Strict and Kipping - Ring Muscle Up - Muscle Up Progression

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Buying Equipment For My NEW GYM! (alpha m. Vlog)

Just thought I would take you with me and talk about home fitness equipment. The Fitness Depot: https://www.thefitnessdepot.com/ Use Code: NEWGYM25 for 25% OFF

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4 Reasons Why You Should Be Intermittent Fasting | Jim Stoppani

If you've ever wondered if intermittent fasting is right for you, check out these great health and fitness benefits that show just how effective fasting can be

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Avoid This Deadlift Mistake (NO TORN BICEPS!)

Build Muscle in 90 Days - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW One of the most gruesome mistakes you can ma

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Smith Machine Shoulder Press

In this video, I discuss how to properly set-up and execute a Shoulder Press using a Smith Machine.

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Stop Wasting Time In The Gym

In this video, I explain 5 tips that help me make better use of my time in the gym. Intro Music: https://bloodeaglewbpa.bandcamp.com/releases Untamed Strengt

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How to get FREE SPOTIFY++ FOREVER

Do you want free Spotify music forever?!?! Then watch this video to find out how Download tweak box from safari Download Spotify++ SIMPLE‼️‼️ If y

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BOULDER SHOULDERS | Mike Rashid | Big Rob

download : http://www.muscleandstrength.com/store/overtraining-shoulders.html http://soalphaapparel.com/ http://imsoalpha.com/

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KIWI FRUIT: THE ONE TRUE SUPERFOOD | Kiwi Nutritional Science Explained

Shop Jeff Nippard Merch Here: ‣ http://bit.ly/jeffnippardmerch ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com

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The OUTER Chest Solution (FIX YOUR CHEST!)

Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW The outer chest or pec muscle is one of those

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Add an Inch to Your Arms (ONE SINGLE PUMP!!)

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