Products to get your BPM racing: Ubegood Sports Armband, iPhone 6s Armband for Running: http://amzn.to/1iMUO0i Reflective Vest: http://amzn.to/1QfJrbF High Performance Sprinting (Paperback): http://amzn.to/1KQDQKU LOCK LACES (Elastic No Tie Shoelaces): http://amzn.to/1Y9szJx Fitbit Surge Fitness Superwatch: http://amzn.to/1JaAMSe Born to Run (Print & Kindle): http://amzn.to/1JaC0gp Watch more How to Sprint videos: http://www.howcast.com/videos/512985-How-to-Pick-Sprinting-Spikes-Sprinting Hi, my name is Shane Paul Neil from City Coach Multisport, and I'll be telling you about how to pick your sprinting spikes. Sprinting spikes come in a variety of shapes, sizes, colors, manufacturers, and designs. What you want to be most focused on is actually the sprint plate. While most manufacturers will rate their particular spike for the distance, whether it's 100 to 200 meters, 200 to 400 meters, or 400 meters and up, what you want to be keenly aware of is the length of the foot plate. Longer foot plates are designed to be more rigid, and to get more response overall to each step. Shorter foot plates provide more flexibility and a decrease in weight, generally more appropriate for 400 meter and 800 meter runners. Keep in mind that different manufacturers will have different lasts, meaning each shoe will fit a little differently depending on your foot. If you have a wider foot or a narrower foot, you want to find a spike that fits with you overall. And again, as much as possible try not to deviate from the footwear that you decide, and never try something new on competition day. And that's how to pick a spike for sprinters.
This should be a great help to all of you guys looking to improve your start! The same principles apply whether you're running a 100 meter or 40 yard dash. Foll
In Track Spikes 101 we jump in to give you the low down on all the differences in spikes from sprints to distance. Trying to help you run the best race you can
13th NATIONAL FEDERATION CUP Jr. ATHLETICS CHAMPIONSHIPS-2015 800m Run: FINAL 1. BEANT SINGH (HAR) 1:49.95 [NEW MEET RECORD], (OLD RECORD 1:50.22)
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Usain Bolt 200 m 19,19 NEW WR 20 august 2009
Team Singapore athlete Kerstin Ong speaks with myActiveSG.com presenter John Yeong on the different types of spike shoes used in track and field. Are you a you
Bryce highlights all of our current Sprint Spikes for 2018. Want a pair for yourself? Stop in one of our 5 stores in Michigan or click the links below! http://
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Products to get your BPM racing: Ubegood Sports Armband, iPhone 6s Armband for Running: http://amzn.to/1iMUO0i Reflective Vest: http://amzn.to/1QfJrbF High P
BEST RUNNING SHOES in 2018 [on Amazon] 1. REEBOK MEN’S TRANSIT 2.0 - https://amzn.to/2HvzOJ9 2. PUMA MEN’S PLUTO DP RUNNING SHOES - https://amzn.to/2HteXWJ
HEY WHAT'S UP GUYS WELCOME TO MY YouTube CHANNEL iT Creators, SO GUYS TODAY IN THIS VIDEO I WILL SHOWING YOU - 5 AMAZING SHOE INVENTION HELPS TO RUN VERY FAST |
Our Positive Vibes Liaison walks us through this seasons sprint distance track spike offerings. Visit us at your local Gazelle Sports for Michigan's largest s
Compilation the fastest men in history to ever run the 100m dash. Fastest Men: 10. Richard Thompson 9. Christian Coleman 8. Steve Mullings 7. Maurice Greene 6.
How do you Hydro Dip your soccer cleats? We custom five pairs of FAKE football boots by hydro dipping them! Put your favourite custom in the comments below! Mor
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In this video for developing speed for all ages, it will discuss several drills to assist you in teaching acceleration. Subscribe: https://www.youtube.com/user
Hi people, this is a new Track & Field video that show you the TOP 5 200m sprints until this year. Enjoy. P.S: In this "TOP 5" i've listed the most exciting spr
Here i am with the ultimate version of my "top 10 100m" videos. This video is based on official IAAF Results & Lists, Steve Mulling is not included because he
Hi everyone! I’ve already shown you my running shoes, and in this video I’ll talk you through the spikes I used when running the 5,000 and 10,000 metres, an
Here is the 400m race model video you may remember from another channel. If you want to run a faster 400m race, watch this entire video and check out this compl