How to Calculate Your Best 200m and 400m Times

How to Calculate Your Best 200m and 400m Times

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Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html How to calculate your best 200 meter dash 100 PR x 2 = 200 PR 10.65 x2 = 21.3 sec (using myself as an example) How to calculate your best 400 meter dash 200 PR x 2 +4 sec = 400 PR 21.3 x 2 + 4 = 46.6 sec (using my times as an example) Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: JaretCampisi@gmail.com

Michael Johnson 400 guide/Commonwealth 400m final 2014

Michael Johnson in another 400m guide plus his analysis on the Commonwealth Mens 400m.

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Correct Running Form for Faster Sprinting - Any Sport

**100/200 Run Faster Program Available now!** http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html **200/400 Run Faster Program

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Track & Field Training Explained

**100/200 Run Faster Program Available now!** http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html **200/400 Run Faster Program

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400m World Records Comparison | Documentary

Edited version. background music: Live The Life (Original Mix) by Edwin Ajtún https://soundcloud.com/edwin_ajtun Creative Commons — Attribution 3.0 Unport

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Olympic 400m Finalist, Solomon trains so hard he vomits

Australia's Steven Solomon Workout Any Day Film: Part 2 of 2 We captured the process of 2012 400m Olympic Finalist at 19 years old, Steve Solomon as he trains

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How to Prepare for Big Races in Track and Field

**100/200 Run Faster Program Available now!** http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html **200/400 Run Faster Program

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Developing Speed For All Ages: Acceleration Drills

In this video for developing speed for all ages, it will discuss several drills to assist you in teaching acceleration. Subscribe: https://www.youtube.com/user

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Rio Replay: Men's 400m Sprint Final

South Africa's Wade Van Niekerk sets a new world record and wins gold in the men's 400m sprint in Rio 2016. Relive the FULL SESSION here: http://bit.do/Rio2016

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Run Faster - Full Day of Eating

Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html Custom Online Coaching: http://www.jcampfit.com S

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Track and Field Workouts // 100m 200m 400m // Coach Bob King

SUBSCRIBE ►https://goo.gl/NCG7tb Workouts: 400m: https://goo.gl/9TcdWq 100/200m: https://goo.gl/LZ7dzp 100/100 Hurdles: https://goo.gl/ZQFbBU 800m: https://g

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How to Maintain Sprinting for a Long Time : Sprinting & Running Techniques

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Maintaining sprinting for a long

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Workout Wednesday: USC Sprint Squad

Current Top 40 NCAA Ranks (Sprints/Hurdles/Relays) 01 Amalie Iuel (400H) 02 Kendall Ellis (400m) 02 Anna Cockrell (400H) 02 Women’s 4x400m Relay 03 Just’N T

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Developing the 400/ 800 Runner

At the 2016 CTF Summer Clinic, Coach Ron Grigg discussed different coaching strategies geared toward training 400/ 800 meter runners. Get Access to the Full P

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How to Run a Faster 200 Meter Dash

**100/200 Run Faster Program (In Season)** http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html In this video I explain a genera

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How to Run the 400 Meter Race

Here is the 400m race model video you may remember from another channel. If you want to run a faster 400m race, watch this entire video and check out this compl

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Michael Johnson walks through his Atlanta 200m/400m victories

Track and field legend Michael Johnson gives an in-depth walkthrough of his 200m and 400m gold medal winning performances from the Atlanta 1996 Olympic Games. M

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Run Faster Day 4 - Repeat 400's

Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html Warm Up Properly https://www.youtube.com/watch?v=t

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How to Improve Your Start in Track and Field

I share some tips and tricks on how to improve your start in Track and Field. Hope you enjoy and please subscribe and share with your friends! How and Why to

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Intense Speed Training to Run a Faster 400m/800m Dash Race!

How To Run a Faster 800 meter Dash or 400 meter dash. Learn the Intense speed training, track workout strategy to get your middle distance times faster than eve

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How to Run a Faster 400 Meter Dash

**200/400 Run Faster Program Available now!** http://www.jcampfit.com/store/p32/200%2F400_Run_Faster_Program_%28In_Season%29.html How to Warm Up Properly https

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