How To Run A Faster 2 Mile | Lose 3 to 4 min (Army APFT)

How To Run A Faster 2 Mile | Lose 3 to 4 min (Army APFT)

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Run A Faster 2 Mile! Learn how to drop your 2 mile time by 3-4 min. Can be used for track and field or the Army APFT. Follow on IG @official_enlisted_ghost ------------------------------------------------------------------------------- Click here if you want to Improve Push Ups: https://www.youtube.com/watch?v=yHAL6QCceHg&t=57s Click here if you want to Improve Sit-Ups : https://youtu.be/4p2SVGguLB8

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